Vicki 11

Frequently Asked Questions

How can I speak with you?

Click on bookings to arrange your FREE initial 30-minute telephone conversation with me.

How much is 1 to 1 coaching session with Ebb and Flow Coaching?

1-hour, 1-to-1 coaching session £80.00

How will the sessions take place?

Your sessions can be held face-to-face in a suitable location or virtually via Teams or Zoom. Once we start working together, and if it is convenient, we could also meet for a Walk and Talk. Getting out in nature is a perfect setting for relaxation, helping creativity and helps our clarity and focus.

How many coaching sessions will I need?

This is difficult to answer until we speak and I understand what it is you want support with. On average, people will work with me once a month, for up to 6 months. But some may want it for longer.

What will I need to prepare and bring to a session?

You are the most important thing in the coaching session. Once you have made a booking with me, I will send you a pre-questionnaire which should be returned to me prior to your session.

When you attend the session, bring a notebook and pen, as you might want to take notes, and there could be times when I ask you to make a note of something specific that you have said.

You will want and need to be prepared to engage fully with the process. You should be willing and able to commit to doing things differently. To think differently and to give new things a try.

How much are the workshops for organisations?

When partnering with an organisation, an initial meeting will give me an understanding of the challenges you want to address. A bespoke workshop or programme will then be designed specifically to solve the problems or support you to make the relevant changes needed. These are costed on an individual basis.